Ingredients and Weight:
- Chicken breasts: 8 (2.5 pounds)
- Garlic: 10 cloves (2 tablespoons minced)
- Lemon: 1 (juiced)
- Vegetable oil: 1/4 cup
- Salt and pepper: to taste
Preparation Time:
10 minutes
Cooking Time:
20 minutes
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine the chicken breasts, minced garlic, lemon juice, olive oil, salt, and pepper.
- Toss to coat and let marinate for at least 10 minutes.
- Heat the vegetable oil in a large skillet over medium heat.
- Remove the chicken from the marinade and discard the marinade.
- Pan-fry the chicken breasts for 5-7 minutes per side, or until cooked through and golden brown.
- Serve immediately with your favorite sides.
Nutritional Information:
Per serving (one chicken breast):
- Calories: 250
- Protein: 25 grams
- Fat: 10 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Juicy and flavorful chicken
- Crispy and golden brown exterior
- Infused with the aromatic flavors of garlic and lemon
User Comments:
- "This is the best garlic chicken recipe I've ever tried! It's so easy to make and the chicken is incredibly tender and flavorful." - John Smith
- "I love how quick and simple this recipe is. It's perfect for a busy weeknight dinner, and my kids always enjoy it." - Mary Jones
- "My guests raved about this dish when I served it at a party. It's a great crowd-pleaser, and everyone will love the delicious combination of garlic and lemon." - Susan Brown
Special Precautions and Tips:
- Be sure to not overcook the chicken, as it will become dry and tough.
- If you don't have a lemon, you can substitute 1 tablespoon of white wine vinegar.
- For a healthier version, you can use less oil or cook the chicken in a nonstick pan.
