Ingredients and Weight:
- 200g ground chicken breast
- 100g fresh cherry tomatoes, halved
- 50g dried cherries
- 20g minced garlic
- 1 tbsp olive oil
- 2 tsp salt
- 1 tsp pepper
- 1 packet spring roll wrappers (about 8-10 wrappers)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 20 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, combine the ground chicken, cherry tomatoes, dried cherries, minced garlic, olive oil, salt, and pepper. Mix well.
- Place a spring roll wrapper on a flat surface. Place a spoonful of the chicken mixture in the center of the wrapper.
- Roll the wrapper around the filling, sealing the edges well to prevent leakage. Repeat with the remaining wrappers and filling.
- Preheat the air fryer to 375°F (190°C).
- Place the egg rolls in the air fryer basket and cook for 15-20 minutes or until golden brown and crispy.
- Serve hot with your choice of dipping sauce.
Nutritional Information:
- Calories: Approx. 250 per serving (based on small to medium-sized wrappers)
- Protein: 15g
- Fat: 12g
- Carbohydrates: 20g
Dish Characteristics:
- Creative fusion of American and Asian flavors.
- The combination of fresh and dried cherries offers a unique taste experience.
- The air-fried method results in a crispy and light texture.
User Comments:
- "These mini egg rolls were a hit with my family! The combination of cherries was unique and delicious."
- "I loved the crispy texture achieved through air frying. The dish was a great combination of flavors."
- "This dish was a perfect blend of sweet and savory. The preparation was straightforward, and the outcome was impressive."
Special Precautions and Tips:
- Be sure to seal the edges of the spring roll wrappers well to prevent leakage during cooking.
- Adjust the cooking time based on your air fryer's specifications and the size of your egg rolls.
- You can experiment with different dipping sauces to complement the flavor of the egg rolls.
