Ingredients and Weight:
- 4 red bell peppers (1.5 lbs.)
- 4 yellow bell peppers (1.5 lbs.)
- 4 large yellow onions (3 lbs.)
- 2 tablespoons olive oil
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
Easy (1/5)
Preparation Method Steps:
- Preheat air fryer to 400°F (200°C).
- Cut peppers and onions into 1-inch pieces.
- Place vegetables in a large bowl and add olive oil, oregano, thyme, salt, and pepper. Toss to coat evenly.
- Transfer vegetables to air fryer basket and spread out in a single layer.
- Cook for 15-20 minutes, or until vegetables are tender and slightly charred.
- Shake basket halfway through cooking to ensure even roasting.
- Remove vegetables from air fryer and serve immediately.
Nutritional Information:
Per serving (1/8 of recipe):
- Calories: 130
- Fat: 6g
- Carbohydrates: 20g
- Protein: 3g
Dish Characteristics:
- Vibrant and colorful
- Sweet and smoky flavor
- Tender and flavorful
- Healthy and nutritious
User Comments:
- "These roasted peppers and onions are a delicious and easy side dish that pairs perfectly with any entree."
- "I love that these vegetables can be made in the air fryer, which makes them a great option for busy weeknights."
- "The combination of sweet peppers and onions is a crowd-pleaser that is sure to impress your guests."
Special Precautions and Tips:
- Wash vegetables thoroughly before cutting.
- Use a nonstick air fryer basket to prevent vegetables from sticking.
- Adjust cooking time depending on the size of your air fryer and the desired level of doneness.
- Serve roasted vegetables with your favorite dipping sauce, such as hummus or guacamole.
