Ingredients and Weight:
- Chicken Breasts - 8 pieces (approximately 2 pounds)
- Apricot Jelly - 1/2 cup
- Honey - 2 tablespoons
- Fresh thyme - 1 tablespoon (chopped)
- Salt - 1 teaspoon
- Black Pepper - 1/2 teaspoon (ground)
- Cooking Oil - 2 tablespoons (for greasing the air fryer basket)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the air fryer to 375°F (190°C).
- Grease the air fryer basket with cooking oil.
- Combine apricot jelly, honey, thyme, salt, and pepper in a small bowl. Mix well and set aside.
- Place chicken breasts in the air fryer basket.
- Pour the apricot glaze mixture over the chicken breasts.
- Set the air fryer to cook for 30 minutes, or until the chicken is cooked through and the glaze is caramelized.
- Serve hot with your favorite side dish.
Nutritional Information:
Per serving (assuming 8 servings):
Calories: 350
Fat: 8g
Carbohydrates: 20g
Protein: 45g
Dish Characteristics:
- Sweet and savory flavor combination from apricot jelly and honey glaze.
- Crispy on the outside, juicy on the inside due to the air fryer's circulation of hot air.
- Herbaceous note from fresh thyme.
User Comments:
- "The combination of apricot and honey in this dish was unexpected but really delicious!" - John Doe
- "This is a great dish for a weekend dinner party. The chicken was so juicy and flavorful." - Jane Smith
- "Easy to make in an air fryer, this dish will become a family favorite." - Michael Johnson
Special Precautions and Tips:
- Ensure the air fryer is preheated before adding the chicken to ensure even cooking.
- Check the chicken's internal temperature with a meat thermometer to ensure it is cooked through (165°F for poultry).
- Adjust the seasoning according to personal preference, adding more salt or pepper if desired.
