Air Fryer Asparagus and Tomatoes with Balsamic Drizzle

Ingredients and Weight:

• Fresh asparagus: 1 bunch (about 250g)
• Tomatoes: 3-4 medium-sized (about 200g)
• Balsamic vinegar: 3 tablespoons
• Extra virgin olive oil: 2 tablespoons
• Sea salt: ½ teaspoon
• Freshly ground pepper: ¼ teaspoon
• Parmesan cheese (optional): 2 tablespoons for topping

Preparation Time:

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes in an air fryer set at 375°F (190°C)

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the asparagus by breaking off the tough ends. Rinse and pat dry.
2. Slice the tomatoes into halves or quarters, depending on their size.
3. In a mixing bowl, combine the asparagus and tomato pieces.
4. Drizzle with olive oil, balsamic vinegar, sea salt, and pepper, and toss to coat evenly.
5. Arrange the coated asparagus and tomatoes in the air fryer basket.
6. Set the air fryer to 375°F (190°C) and cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking.
7. Once cooked, remove from air fryer and top with parmesan cheese (if using).
8. Serve immediately.

Nutritional Information:

(Based on the given ingredients)

• Calories: About 250 per serving (based on 8 servings)
• Fat: 12g
• Carbohydrates: 18g
• Protein: 8g
• Note: Nutritional values may vary depending on the exact ingredients used.

Dish Characteristics:

• A healthy and light dish that combines the flavors of balsamic vinegar with the freshness of asparagus and tomatoes.
• A perfect blend of American flavors with an easy-to-make recipe.
• Can be served as a side dish or a light meal with a glass of wine.

User Comments:

1. "This dish was a hit at my dinner party! The balsamic drizzle brought out the flavor of the asparagus and tomatoes." - John Doe, New York
2. "Easy to make in the air fryer, and the dish was ready in no time. A great side for any grilled meat." - Jane Smith, California
3. "I love how versatile balsamic vinegar is. This dish was a pleasant surprise." - Michael Johnson, Texas

Special Precautions and Tips:

• Ensure to use fresh asparagus and ripe tomatoes for best results.
• Adjust the seasoning according to personal preference.
• Be careful not to overcook the asparagus; it should remain tender and crisp.
• Use high-quality balsamic vinegar for a more pronounced flavor.