Ingredients and Weight:
- All-purpose flour: 1 1/2 cups (185g)
- Granulated sugar: 1/2 cup (100g)
- Baking powder: 1 tablespoon (12g)
- Salt: 1/4 teaspoon (3g)
- Ground cinnamon: 1/2 teaspoon (3g)
- Milk: 1 cup (240ml)
- Vegetable oil: 1/2 cup (120ml)
- Large egg: 1
- Vanilla extract: 1 teaspoon (5ml)
- Frozen blueberries: 1 cup (140g)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat the air fryer to 375°F (190°C). Grease 8 ramekins or muffin cups with cooking spray.
- In a large bowl, whisk together the flour, sugar, baking powder, salt, and cinnamon.
- In a separate bowl, whisk together the milk, oil, egg, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
- Fold in the blueberries.
- Divide the batter evenly among the prepared ramekins or muffin cups.
- Air fry at 375°F (190°C) for 15-18 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool for a few minutes before serving.
Nutritional Information:
Per muffin:
- Calories: 250
- Fat: 12g
- Cholesterol: 50mg
- Sodium: 150mg
- Carbohydrates: 35g
- Protein: 5g
Dish Characteristics:
- Moist and fluffy
- Bursting with juicy blueberries
- Sweet and slightly tangy
- Perfect for breakfast, brunch, or dessert
User Comments:
- "These muffins are so delicious and easy to make! I love that they're made with whole wheat flour and they're not too sweet."
- "The blueberries add a burst of flavor and the muffins are so moist and fluffy. I've made them several times and they're always a hit with my guests."
- "These muffins are the perfect way to start my day. They're healthy, filling, and absolutely delicious."
Special Precautions and Tips:
- If you don't have ramekins or muffin cups, you can use a standard 9-inch (23cm) baking pan. Just increase the baking time to 20-25 minutes.
- To make gluten-free muffins, use gluten-free flour.
- To make dairy-free muffins, use almond milk or soy milk instead of milk.
- To make vegan muffins, use plant-based milk, oil, and a chia egg (1 tablespoon of chia seeds mixed with 3 tablespoons of water and let stand 5 minutes).
