Ingredients and Weight:
- Zucchini, 2 pounds
- Olive oil, 2 tablespoons
- Salt and pepper to taste
- Garlic powder, 1/2 teaspoon
- Onion powder, 1/2 teaspoon
- Paprika, 1/2 teaspoon
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Wash and trim the zucchini ends.
- Use a spiralizer to create zucchini noodles.
- In a large bowl, combine the zucchini noodles, olive oil, salt, pepper, garlic powder, onion powder, and paprika. Toss to coat.
- Preheat your air fryer to 400°F (200°C).
- Place the zucchini noodles in a single layer in the air fryer basket.
- Cook for 12-15 minutes, or until golden brown and crispy, shaking the basket occasionally.
Nutritional Information:
- Calories: 120 per serving
- Fat: 5g
- Carbohydrates: 20g
- Protein: 4g
Dish Characteristics:
- Crispy and golden brown exterior
- Tender and flavorful interior
- Can be served as an appetizer, side dish, or snack
User Comments:
- "These zucchini fries are a healthy and delicious alternative to traditional fries."
- "The combination of spices gives them a perfect balance of flavors."
- "My kids love them and they're so easy to make."
- "I've also tried adding other seasonings like oregano and chili powder, which turned out great."
- "Perfect for a quick and crunchy snack."
Special Precautions and Tips:
- Cut the zucchini noodles into uniform sizes for even cooking.
- Do not overcrowd the air fryer basket, or the fries will not cook evenly.
- Serve the curly zucchini fries hot with your favorite dipping sauce.