Ingredients and Weight:
- Green Tomatoes: 500 grams (about 2 cups)
- All-Purpose Flour: 1/2 cup
- Cornstarch: 1/4 cup
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Vegetable Oil: for frying (about 2 tablespoons)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the air fryer to 375°F.
- In a shallow bowl, combine the all-purpose flour, cornstarch, salt, and black pepper.
- Slice the green tomatoes into 1/2-inch thick rounds.
- Dredge the tomato slices in the flour mixture, ensuring both sides are coated.
- Place the coated tomato slices in the air fryer basket.
- Set the air fryer to cook for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
- Once the tomatoes are golden and crispy, remove from the air fryer and serve immediately.
Nutritional Information:
- Calories: 145 per serving (assuming 8 servings)
- Fat: 4g
- Carbohydrates: 24g
- Protein: 3g
Dish Characteristics:
- Crispy on the outside, juicy on the inside.
- The perfect balance of salt and spice.
- An American classic, perfect for any occasion.
User Comments:
- "These green tomatoes were so crispy! Great recipe."
- "Love the air fryer method. It gives the tomatoes a perfect texture."
- "This dish brought back memories of my childhood."
Special Precautions and Tips:
- Be sure to use fresh green tomatoes for best results.
- Coat the tomato slices evenly with the flour mixture to ensure even cooking.
- Air fryers may vary in temperature and cooking time, so keep an eye on the tomatoes towards the end of the cooking time to avoid burning.