Ingredients and Weight:
- Chicken breast fillet - 500 grams (approximately 1 pound)
- Plain breadcrumbs - 1/2 cup
- Freshly ground pepper - 1 teaspoon
- Italian seasoning - 1 tablespoon
- Grated parmesan cheese - 1/4 cup
- Salt - 1 teaspoon (optional)
- Vegetable oil for frying (or as needed in the air fryer)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 20 minutes in the air fryer
- Total: 35 minutes
Difficulty Level:
[Level 3] - Moderate. Requires basic kitchen skills and attention to detail.
Preparation Method Steps:
- Preheat the air fryer to 360°F (180°C).
- Cube the chicken breast into small bite-sized pieces.
- In a bowl, mix the breadcrumbs, pepper, Italian seasoning, and parmesan cheese. Add the chicken cubes and toss gently to coat evenly.
- Place the coated chicken bites in the air fryer basket and drizzle with a little vegetable oil.
- Set the air fryer to cook for 20 minutes, shaking the basket halfway through to ensure even cooking.
- Once cooked, check for doneness and serve immediately.
Nutritional Information:
(Based on the ingredients provided)
- Calories: Approx. 400 per serving (based on chicken and coating ingredients)
- Fat: Approx. 20g
- Carbohydrates: Approx. 15g
- Protein: Approx. 35g
Dish Characteristics:
- Crispy on the outside, juicy on the inside.
- Easy to make with minimal ingredients.
- Suitable for all ages and a great appetizer or snack option.
User Comments:
- "These chicken bites were so delicious! The parmesan coating was crispy and flavorful."
- "I love how easy this recipe is to make in the air fryer. It's a great way to enjoy restaurant-style chicken at home."
- "My family loved this dish. It's a great way to use leftover chicken breast."
Special Precautions and Tips:
- Ensure the chicken is cooked through before serving, especially if using a smaller or older air fryer model.
- Adjust seasoning according to preference. If using salted chicken breast, reduce or omit the salt in the coating mixture.
