Ingredients and Weight:
1 pound ground pork
1/2 cup chopped green onions
1 egg, beaten
1/4 cup milk
1 tablespoon salt
1 tablespoon black pepper
1 cup panko breadcrumbs
1 tablespoon olive oil
Preparation Time: 20 minutes
Cooking Time: 25 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine all ingredients except the olive oil and mix well.
- Form the meat mixture into small meatballs, about 1 inch in size.
- Preheat the air fryer to 360°F.
- Lightly coat the air fryer basket with olive oil to prevent the meatballs from sticking.
- Place the meatballs in the air fryer basket and cook for 10 minutes.
- Flip the meatballs over and cook for another 10-15 minutes or until cooked through and golden brown.
- Remove from air fryer and serve immediately.
Nutritional Information:
Calories: Approximately 300 per serving (based on 8 total meatballs)
Fat: 18g
Carbohydrates: 12g
Protein: 22g
Dish Characteristics:
- Crispy on the outside, juicy on the inside
- Easy to make with minimal ingredients
- Perfect for a quick weeknight meal or as a side dish for a special occasion
User Comments:
- "These meatballs were so delicious! The air fryer gave them a perfect crispy exterior." - John Doe
- "I was skeptical about cooking meatballs in an air fryer, but they came out perfectly! Will make again." - Jane Smith
- "Love the combination of pork and panko breadcrumbs. This dish was a hit with my family." - Michael Johnson
Special Precautions and Tips:
- Be sure to form the meatballs small enough so they cook evenly.
- Adjust cooking time based on your air fryer's specifications.
- For best results, use fresh ground pork and panko breadcrumbs.
- Serve with your favorite dipping sauce or use as an ingredient in other dishes like pasta or sandwiches.
