Ingredients and Weight:
- 1 medium onion, chopped (1 cup)
- 2 medium tomatoes, chopped (2 cups)
- 2 large cloves garlic, minced (2 teaspoons)
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh basil
- 1/4 cup chopped fresh parsley
- 2 teaspoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat air fryer to 400°F (200°C).
- In a large bowl, combine all ingredients.
- Toss to coat.
- Spread evenly in a single layer in the air fryer basket.
- Air fry for 15 minutes, or until the vegetables are tender and slightly caramelized.
- Remove from the air fryer and let cool slightly before serving.
Nutritional Information:
(Per serving)
- Calories: 60
- Fat: 2g
- Carbohydrates: 12g
- Protein: 2g
Dish Characteristics:
- Bright green color
- Fresh and herbaceous flavor
- Slightly tangy and spicy
- Perfect for dipping with chips, grilled meats, or vegetables
User Comments:
- "This salsa is so delicious and flavorful! It has the perfect balance of spice, tang, and freshness."
- "I love that this salsa is so easy to make. It's a great way to use up extra herbs and vegetables."
- "This salsa is a hit with my family. We love to use it as a dip for chips, burritos, and tacos."
Special Precautions and Tips:
- For a spicier salsa, use more jalapeños or serrano peppers.
- If you don't have an air fryer, you can roast the salsa in the oven at 425°F (220°C) for 20-25 minutes.
- Store the salsa in an airtight container in the refrigerator for up to 5 days.
