Air Fryer Sweet and Sour Chicken Wings

Ingredients and Weight:

• Chicken wings: 400 grams (about 8-10 wings)
• All-purpose flour: 1/2 cup
• Cornstarch: 1/4 cup
• Sugar: 1/3 cup
• Ketchup: 1/4 cup
• Red wine vinegar: 2 tablespoons
• Salt: 1 teaspoon
• Black pepper: 1/2 teaspoon
• Oil: For frying (about 2 tablespoons)

Preparation Time:

• Preparation: 15 minutes
• Cooking: 30 minutes in the air fryer
• Total: 45 minutes

Difficulty Level:

Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the air fryer to 375°F.
2. In a bowl, combine all-purpose flour, cornstarch, salt, and black pepper. Mix well.
3. Dip the chicken wings into the flour mixture, ensuring both sides are coated.
4. In a separate bowl, mix sugar, ketchup, red wine vinegar, and 2 tablespoons of water. Set aside.
5. Place the coated chicken wings in the air fryer basket and cook for 20 minutes.
6. After 20 minutes, shake the basket to ensure even cooking and flip the wings.
7. Cook for another 10 minutes or until the chicken is golden and cooked through.
8. In a saucepan, heat the sweet and sour sauce mixture on low heat until it starts to bubble.
9. Toss the cooked chicken wings in the sauce and serve immediately.

Nutritional Information:

• Calories: Approx. 400 per serving (based on small appetizers)
• Fat: 15g
• Carbohydrates: 40g
• Protein: 25g

Dish Characteristics:

• The combination of sweet and sour flavors creates a unique and appealing taste.
• The air fryer method results in crispy, yet juicy chicken wings.
• Easy to prepare with readily available ingredients in supermarkets.

User Comments:

1. "The flavors were spot on! The sweet and sour sauce was delicious."
2. "The chicken wings were so crispy and juicy, the air fryer method worked great."
3. "This dish was a hit with my family, the flavor combination is addictive."

Special Precautions and Tips:

• Make sure to use fresh chicken wings for best results.
• Coat the chicken wings evenly with the flour mixture to ensure even cooking.
• Adjust the sweet and sour sauce according to your preference. You can add more sugar or vinegar to achieve the desired taste.