Ingredients and Weight:
- 1 whole chicken (3-4 pounds)
- 1 tablespoon olive oil
- 2 teaspoons dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
60-75 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, combine olive oil, oregano, thyme, rosemary, salt, and pepper.
- Remove the giblets and neck from the chicken. Rinse the chicken thoroughly under cold water and pat dry.
- Brush the chicken all over with the herb mixture.
- Place the chicken in the air fryer basket.
- Cook for 60-75 minutes, or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 10 minutes before carving and serving.
Nutritional Information:
Per serving (1/8 of the chicken):
- Calories: 250
- Protein: 30 grams
- Fat: 15 grams
- Carbohydrates: 5 grams
Dish Characteristics:
- Moist and flavorful chicken
- Crispy skin
- Easy to prepare and cook
- Perfect for a family meal or dinner party
User Comments:
- "This chicken was incredibly juicy and tender. The crispy skin was the perfect complement."
- "I loved the herb mixture used for seasoning. It gave the chicken a delicious flavor profile."
- "The air fryer made it so easy to cook the chicken perfectly. It was a great way to save time and energy."
Special Precautions and Tips:
- Use a meat thermometer to ensure that the chicken is cooked through to 165°F (74°C).
- If your air fryer basket is too small to fit the whole chicken, you can spatchcock the chicken by removing the backbone and flattening it.
- Let the chicken rest for 10 minutes before carving to allow the juices to redistribute, resulting in a more moist and tender chicken.