Alaskan Cod and Shrimp with Fresh Tomato

Ingredients and Weight:

• Alaskan cod fillet: 1 pound (450g)
• Shrimp (peeled and deveined): 1 pound (450g)
• Fresh tomatoes: 1.5 pounds (680g)
• Garlic: 4 cloves (10g)
• Onion: 1 medium (120g)
• White wine: 1 cup (250ml)
• Chicken broth: 1 cup (250ml)
• Heavy cream: 1 cup (250ml)
• Fresh basil: 1/2 cup (10g)
• Salt and pepper: to taste
• Olive oil: 2 tablespoons (30ml)

Preparation Time:

20 minutes

Cooking Time:

25 minutes

Difficulty Level:

2 (out of 5)

Preparation Method Steps:

1. Season the cod fillets with salt and pepper.
2. Heat the olive oil in a large skillet over medium heat.
3. Add the cod fillets and cook for 4-5 minutes per side, or until cooked through.
4. Remove the cod from the skillet and set aside.
5. Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and cooked through.
6. Remove the shrimp from the skillet and set aside.
7. Add the chopped onion and garlic to the skillet and cook for 2-3 minutes, or until softened.
8. Stir in the white wine and let it simmer for 1 minute.
9. Add the chicken broth and heavy cream, bring to a boil, and let it simmer for 5 minutes, or until thickened.
10. Add the tomatoes, salt, and pepper to taste.
11. Return the cod and shrimp to the skillet and simmer for 5 minutes, or until the cod is heated through and the shrimp is fully cooked.
12. Stir in the fresh basil and serve immediately.

Nutritional Information:

• Calories: 450kcal
• Protein: 40g
• Fat: 25g
• Carbohydrates: 20g

Dish Characteristics:

• Cod and shrimp cooked in a rich tomato sauce
• Flavored with fresh garlic and basil
• Creamy and flavorful
• Suitable for a special occasion dinner

User Comments:

• "This dish was absolutely delicious! The cod and shrimp were cooked perfectly and the tomato sauce was flavorful and creamy."
• "I love the combination of seafood and tomatoes. This dish is perfect for a summer dinner."
• "I made this dish for a dinner party and it was a hit! Everyone loved it."

Special Precautions and Tips:

• Be sure to cook the cod and shrimp until cooked through to ensure it is safe to eat.
• Use fresh, ripe tomatoes for the best flavor.
• If you don't have white wine, you can substitute it with chicken broth or water.