Ingredients and Weight:
- Almond flour - 1 cup (80 grams)
- Organic cane sugar - ⅓ cup (66 grams)
- Organic eggs - 2 large
- Organic vegetable oil - ½ cup (120 grams)
- Vanilla extract - 1 teaspoon
- Baking powder - 1 teaspoon
- Salt - ½ teaspoon
- Fresh blueberries - ½ cup (96 grams)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine almond flour, sugar, baking powder, and salt. Mix well.
- In a separate bowl, whisk together eggs, vegetable oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Fold in the fresh blueberries.
- Pour the mixture into muffin cups, filling them about ¾ full.
- Place in the preheated oven and bake for 25 minutes or until a toothpick inserted in the center comes out clean.
- Remove from the oven and let cool for 5-10 minutes before serving.
Nutritional Information:
(Per muffin) Calories: 300, Fat: 18g, Carbohydrates: 34g, Protein: 6g, Fiber: 3g
Dish Characteristics:
- Gluten-free
- High in fat due to the use of almond flour and vegetable oil
- Rich flavor with a slightly crunchy exterior and soft interior
- Berries give it a slight tangy flavor that balances the richness of the almond flour
User Comments:
- "These muffins were so delicious! The almond flour gave them a unique texture that I really enjoyed."
- "I was looking for a gluten-free muffin recipe and these were perfect. My family loved them!"
- "I added a few chocolate chips to the mix and it made them even better. A great way to add some chocolate to my gluten-free diet."
Special Precautions and Tips:
- Make sure to use fresh blueberries for best results. If using frozen, let them thaw before adding to the mixture.
- Almond flour can vary in texture and density, so adjust the baking time accordingly. Start checking for doneness after 20 minutes.
- For best results, use organic ingredients as much as possible to avoid any unwanted additives or preservatives.