Ingredients and Weight:
- Chicken breast - 800 grams (about 2 pounds)
- All-purpose flour - 1 cup
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Breadcrumbs - 1/2 cup
- Garlic powder - 1/2 teaspoon
- Cooking oil - as needed for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 40 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- In a shallow bowl, mix the flour, salt, black pepper, and garlic powder.
- Dredge the chicken breast in the flour mixture, ensuring all sides are coated.
- Place the chicken on a baking sheet and bake for 20 minutes.
- Meanwhile, prepare a frying pan with cooking oil and heat it over medium-high heat.
- After 20 minutes, take the chicken out of the oven and dip each piece into the breadcrumbs.
- Place the chicken in the hot frying pan and fry until golden brown and crispy.
- Remove from heat and serve immediately.
Nutritional Information:
Per serving (1 piece of chicken), this dish provides approximately:
- Calories: 400-500 (depending on the amount of oil used for frying)
- Protein: 35-40 grams
- Fat: 20-25 grams (including saturated fat)
- Carbohydrates: 25-30 grams
Dish Characteristics:
- The chicken is crispy on the outside and juicy on the inside.
- The combination of baking and frying gives the chicken a unique texture and flavor.
- The dish is suitable for American taste due to its simplicity and flavorful crust.
User Comments:
- "The crust was amazing! So crispy and flavorful."
- "The chicken was cooked perfectly, juicy on the inside and crispy on the outside."
- "This dish was a hit with my family, will definitely make it again."
Special Precautions and Tips:
- Use fresh chicken breast for best results.
- Do not overcrowd the frying pan, as it may reduce the heat and affect the frying process.
- Adjust the amount of seasoning according to personal preference.