Ingredients and Weight:
- Apples (3 medium), peeled and diced: 2 cups
- Cranberries (1 cup)
- Celery (1/2 cup), chopped
- Walnuts (1/2 cup), chopped
- Red onion (1/4 cup), thinly sliced
- Spinach (8 cups), washed and dried
- Goat cheese (1/2 cup), crumbled
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the apples, cranberries, celery, walnuts, and red onion.
- In a small bowl, whisk the dressing ingredients together.
- Pour the dressing over the apple-cranberry mixture and stir to combine.
- Arrange the spinach on a platter or individual plates.
- Top with the apple-cranberry mixture and sprinkle with goat cheese.
Nutritional Information:
- Calories: 300 per serving
- Fat: 15g
- Carbohydrates: 25g
- Protein: 10g
Dish Characteristics:
- Sweet and tart
- Refreshing and crunchy
- Perfect for a light lunch or side dish
User Comments:
- "I love this salad! It's so light and refreshing, and the flavors are perfect together."
- "This is my go-to salad for summer gatherings. It's always a hit with my guests."
- "I add a bit of honey to the dressing for extra sweetness. It's delicious!"
Special Precautions and Tips:
- Be sure to wash the spinach thoroughly to remove any dirt or debris.
- If you don't have walnuts on hand, you can substitute almonds or pecans.
- This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
