Ingredients and Weight:
- Spinach, 1 pound
- Apples, 2, cored and diced
- Pecans, 1 cup, toasted
- Dried cranberries, 1 cup
- Avocado, 1, peeled, pitted, and sliced
- Red onion, 1/2, thinly sliced
- Goat cheese, 1/2 cup, crumbled (optional)
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a large bowl, combine the spinach, apples, pecans, cranberries, avocado, and red onion.
- Drizzle with balsamic dressing and toss to coat.
- Top with goat cheese, if desired.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Carbohydrates: 25 grams
- Protein: 10 grams
- Fiber: 5 grams
Dish Characteristics:
- Crisp and refreshing
- Sweet and savory flavors
- Vibrant colors
- Healthy and satisfying
User Comments:
- "This salad was so delicious and easy to make! I loved the combination of flavors and textures."
- "Perfect for a light and healthy lunch or dinner."
- "The balsamic dressing really brings out the flavors of the other ingredients."
- "I added some crumbled bacon for extra flavor."
- "This salad is a crowd-pleaser, everyone at my party loved it."
Special Precautions and Tips:
- Use fresh, ripe ingredients for best flavor.
- To make your own balsamic dressing, whisk together 1/2 cup balsamic vinegar, 1/4 cup olive oil, 1 tablespoon Dijon mustard, and a pinch of salt and pepper.
- You can add other ingredients to this salad, such as grilled chicken, quinoa, or feta cheese.
- For a vegan version, omit the goat cheese and use a plant-based dressing.
