Ingredients and Weight:
- Chicken Breasts: 8 pieces (about 2 pounds)
- Fresh Apples: 3 (about 150 grams each)
- Brine Seasoning Mix: 1 packet (or according to preference)
- Water: 4 cups
- Salt: 1 tablespoon
- Black pepper: 1 teaspoon
- Fresh herbs (optional): rosemary, thyme, etc.
Preparation Time:
- Preparation Time: 30 minutes (plus overnight brining time)
- Cooking Time: 45 minutes to 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the brine: In a large bowl or pot, mix water, brine seasoning mix, salt, and black pepper. Stir well until seasoning is dissolved.
- Core and slice the apples into thin rings and add to the brine. Add fresh herbs if using.
- Place the chicken breasts in the brine and make sure they are fully submerged. Cover and refrigerate overnight.
- The next day, preheat the oven to 375°F (190°C). Remove the chicken from the brine and discard the brine.
- Place the chicken on a baking dish and bake for 45 minutes to 1 hour, or until cooked through and golden brown.
- Serve with your favorite side dishes.
Nutritional Information: (per serving)
- Calories: Approx. 400-500 (depending on the amount of seasoning mix used)
- Protein: 30-40 grams
- Carbohydrates: 20-30 grams (including natural sugars from apples)
- Fat: 15-25 grams
Dish Characteristics:
- The dish combines the flavors of sweet apples and savory chicken, creating a unique and delicious experience.
- The brining process makes the chicken juicy and tender.
- Easy to customize with different seasoning mixes or fresh herbs.
User Comments:
- "This dish was amazing! The combination of apple and chicken was so tasty."
- "I loved the tenderness of the chicken. The brining process really made it juicy."
- "This dish was a hit at my dinner party. Everyone loved it!"
Special Precautions and Tips:
- Be sure to use fresh apples for best flavor and texture.
- Brining the chicken overnight is essential for best results.
- Adjust seasoning mix and other ingredients according to personal preference.
- If using fresh herbs, make sure they are washed and dried before adding to the brine.
