Applesauce Oatmeal Bites

Ingredients and Weight:

1. Old Fashioned oats - 3 cups (300 grams)
2. Applesauce - 1 cup (240 grams)
3. Brown sugar - 1/2 cup (100 grams)
4. Butter - 1/4 cup (56 grams)
5. Cinnamon powder - 1 teaspoon
6. Salt - 1/4 teaspoon
7. Raisins or dried cranberries - 1/2 cup (optional)

Preparation Time:

• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Difficulty Level:

[Level 3] - Moderate. This dish requires basic cooking skills and attention to detail.

Preparation Method Steps:

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine oats, applesauce, brown sugar, butter, cinnamon, and salt. Mix well.
3. Add the raisins or dried cranberries (if using) and mix again.
4. Drop the mixture by spoonful onto a baking sheet, leaving enough space for the bites to spread out.
5. Bake for 30 minutes or until golden brown and crispy around the edges.
6. Remove from the oven and let cool completely before serving.

Nutritional Information: (per serving, assuming 8 servings total)

• Calories: Approx. 300 calories per serving (based on ingredients list)
• Fat: 12 grams
• Carbohydrates: 45 grams
• Protein: 6 grams
• Fiber: 3 grams (from oats and dried fruits)

Dish Characteristics:

• A combination of sweet and savory flavors from applesauce and brown sugar, with a crispy exterior and a soft, oatmeal-y interior.
• Versatile dish that can be served as a snack or as part of a meal. Kids especially will love the combination of flavors and textures.
• Great way to incorporate whole grains into a meal or snack.

User Comments:

1. "These Applesauce Oatmeal Bites were a hit with my family! The combination of flavors was delicious."
2. "I love how easy this recipe is to make, and it's a great way to sneak in some whole grains for my kids."
3. "I added some chopped walnuts for a crunchy texture, which was a great addition."
4. "Be sure to bake until golden brown to ensure the best texture."

Special Precautions and Tips:

• Be sure to use fresh ingredients for best results. Check the expiration dates on your applesauce and oats before making this recipe.
• Adjust the amount of brown sugar or applesauce based on your preference for sweetness.
• If you want to add more texture or flavor, consider adding chopped nuts or dried fruits like almonds or cherries.