Ingredients and Weight:
- Flat iron steak - 800 grams
- Canola oil - 2 tablespoons
- Soy sauce - 3 tablespoons
- Asian chili sauce - 2 tablespoons
- Brown sugar - 1 tablespoon
- Fresh garlic - 3 cloves, minced
- Fresh ginger - 1 tablespoon, minced
- Spring onions - 4, cut into thin slices
- Sesame seeds - 1 tablespoon
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- In a bowl, combine soy sauce, chili sauce, brown sugar, garlic, ginger, and spring onions. Mix well and set aside.
- Heat a pan with canola oil on high heat.
- When the pan is hot, place the flat iron steak in it and cook for about 4 minutes on each side or until desired doneness is reached.
- Reduce the heat to medium and pour the sauce mixture over the steak. Let it cook for another 2-3 minutes, allowing the flavors to blend.
- Transfer the steak to a serving plate and sprinkle with sesame seeds.
- Serve immediately with your choice of side dish.
Nutritional Information: (per serving)
- Calories: 400
- Protein: 36g
- Fat: 20g
- Carbohydrates: 20g
Dish Characteristics:
- Unique flavor combination of Asian spices and American cooking techniques.
- The flat iron steak is tender and juicy, with a perfect balance of flavors.
- The dish is suitable for both casual and formal dining occasions.
User Comments:
- "The flavor combination was outstanding! The flat iron steak was cooked to perfection."
- "The dish was very tasty and the texture of the flat iron steak was excellent."
- "I loved the blend of Asian flavors in this dish. It was a great addition to our dinner menu."
Special Precautions and Tips:
- Make sure to use high-quality ingredients to achieve the best flavor.
- Adjust the cooking time according to your desired doneness.
- If you prefer a spicier dish, add more chili sauce or your favorite spice.
