Ingredients and Weight:
- 2 ripe Asian pears, peeled and cored (about 1 pound)
- 1 pint fresh strawberries, hulled and halved (about 1 pound)
- 1 cup plain yogurt
- 1 cup milk
- 1 tablespoon honey
- 1/4 teaspoon ground cinnamon
- Optional: 1 tablespoon chopped mint leaves
Preparation Time:
5 minutes
Cooking Time:
N/A
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Combine all ingredients in a blender and blend until smooth.
- Pour into glasses and serve chilled.
Nutritional Information (per serving):
- Calories: 170
- Fat: 1g
- Carbohydrates: 35g
- Protein: 6g
- Fiber: 6g
Dish Characteristics:
- Refreshing and flavorful
- Perfect for breakfast, lunch, or a snack
- Suitable for American tastes
- Can be customized to your liking
User Comments:
- "This smoothie is the perfect balance of sweet and tart."
- "I love the combination of Asian pear and strawberry."
- "It's so refreshing and easy to make!"
Special Precautions and Tips:
- If you don't have Asian pears, you can substitute with regular pears.
- For a sweeter smoothie, add more honey or sugar.
- For a thicker smoothie, use less milk.
- Serve with fresh mint leaves or a dollop of whipped cream, if desired.
