Ingredients and Weight:
- Asparagus, 1 lb
- Snow peas, 12 oz
- Red radish, 8 oz
- Green onions, 1/2 cup (chopped)
- Lemon juice, 1/4 cup
- Olive oil, 1/4 cup
- Salt and pepper, to taste
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Trim the tough ends off the asparagus and cut them into bite-sized pieces.
- Blanch the asparagus in boiling water for 2-3 minutes, or until tender-crisp. Remove from the water and immediately transfer to an ice bath to stop the cooking process.
- Trim the snow peas and cut them into diagonal slices.
- Slice the radish thinly.
- Whisk together the lemon juice, olive oil, salt, and pepper in a small bowl.
- In a large bowl, combine the asparagus, snow peas, radish, and green onions.
- Pour the dressing over the salad and toss to combine.
Nutritional Information:
- Calories: 120 per serving
- Fat: 6g
- Carbs: 15g
- Protein: 4g
- Fiber: 3g
- Vitamin C: 60% DV
Dish Characteristics:
- Refreshing and flavorful
- Bright and colorful
- Light and healthy
- Perfect for a light lunch or side dish
User Comments:
- "This salad is bright, fresh, and delicious. The asparagus is tender-crisp, the snow peas are crunchy, and the radish adds a nice peppery bite."
- "I love the combination of flavors in this salad. The lemon juice and olive oil dressing is perfect."
- "This salad is a breeze to make and it's always a crowd-pleaser."
Special Precautions and Tips:
- Be careful not to overcook the asparagus. It should be tender-crisp, not mushy.
- If you don't have an ice bath, you can simply run the asparagus under cold water to stop the cooking process.
- This salad can be made ahead of time and chilled in the refrigerator for up to 2 days.