Asparagus and Swiss Cheese Quiche

Ingredients and Weight:

• 8 eggs
• 1 pound (454g) of fresh asparagus, trimmed and cut into 1-inch pieces
• 8 ounces (227g) of Swiss cheese, shredded
• 1 pre-made pie crust or 2 cups of prepared pastry dough
• 1/2 cup of heavy cream or half and half
• Salt and pepper to taste
• 1 teaspoon of dried oregano or 1 tablespoon of fresh chopped basil (optional)

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45-55 minutes at 375°F (190°C)

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Prepare the pie crust by rolling out the pastry dough and placing it in a pie dish. Alternatively, use a pre-made pie crust.
3. In a large bowl, whisk together eggs, cream, salt, pepper, and oregano or basil.
4. Add the shredded Swiss cheese and cut asparagus pieces to the egg mixture.
5. Pour the mixture into the pie crust.
6. Place the quiche in the preheated oven and bake for 45-55 minutes, or until the crust is golden brown and the filling is set.
7. Remove from the oven and let cool for 10-15 minutes before serving.

Nutritional Information:

(Based on average values and may vary depending on specific ingredients used)

• Calories: Approximately 450 calories per serving (assuming 8 servings)
• Fat: 30g
• Carbohydrates: 20g
• Protein: 20g

Dish Characteristics:

• A classic American dish with a savory cheese and asparagus filling in a pastry crust.
• The Swiss cheese adds a rich flavor, while the asparagus provides a fresh springtime taste.
• Great for breakfast, lunch, or as a light dinner.

User Comments:

1. "This quiche was so delicious! The combination of asparagus and Swiss cheese was unexpected but very tasty."
2. "I loved the fresh taste of asparagus in this dish. The pastry crust was flaky and perfect for the filling."
3. "This is a great dish for a special breakfast or brunch. It's easy to make and always a hit with my family."

Special Precautions and Tips:

• Make sure to use fresh asparagus for best results. If using frozen asparagus, thaw completely before using.
• Pre-made pie crusts are convenient but homemade pastry dough adds a more authentic touch.
• Adjust seasoning to taste, depending on personal preference.