Authentic Lebanese Fattoush

Ingredients and Weight:

1. Pita Bread - 4 small loaves (or 2 large loaves, cut into cubes)
2. Romaine lettuce - 1 large head, chopped
3. English cucumber - 1, diced
4. Tomatoes - 2 medium, diced
5. Mint leaves - 1/4 cup, chopped
6. Parsley - 1/4 cup, chopped
7. Lemon juice - 2 tablespoons 8.Olive Oil - 3 tablespoons
8. Salt and pepper - to taste

Preparation Time:

• Preparation: 20 minutes
• Cooking: None (This is a cold dish)
• Total Time: 20 minutes

Difficulty Level: 2 (Simple to moderate)

Preparation Method Steps:

1. Preheat the oven to 350°F (175°C).
2. Cube the pita bread and place on a baking sheet. Toast in the oven for 5-7 minutes or until lightly golden and crisp. Set aside to cool.
3. In a large bowl, combine chopped Romaine lettuce, diced cucumber, diced tomato, chopped mint, and chopped parsley.
4. In a small bowl, mix lemon juice and olive oil together and pour over the lettuce mixture. Season with salt and pepper.
5. Add the toasted pita cubes to the bowl and gently toss to combine all the ingredients.
6. Serve immediately or chill in the refrigerator for later consumption.

Nutritional Information: (Per serving, assuming 4 people) Calories: 250 kcal, Protein: 7g, Carbohydrates: 30g, Fat: 12g, Fiber: 3g

Dish Characteristics:

• A refreshing and light salad that pairs well with grilled meats or as a side dish for any Lebanese meal.
• The combination of flavors is unique and pairs well with the crispiness of the toasted pita bread cubes.
• The dish is served cold and is perfect for summer meals or as a side dish for any meal during any season.

User Comments:

1. "This is an excellent dish! The combination of flavors is so refreshing and the pita bread cubes add a great crunch." - John Doe
2. "I love how easy this recipe is to make and it's perfect for summer. I will definitely make this again." - Jane Smith
3. "Such an authentic taste! This dish brings back memories of my trip to Lebanon." - Michael Johnson

Special Precautions and Tips:

• Make sure to use fresh ingredients for the best taste.
• Adjust the seasoning according to your preference.
• If you want to add more protein, you can add cubed cooked chicken or shrimp to the salad.