Ingredients and Weight:
- 2 ripe avocados
- 1 cup fresh squeezed lime juice
- 1/2 cup extra virgin olive oil
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped green onions
- 2 tablespoons minced garlic
- 1 teaspoon salt
- 1/2 teaspoon pepper
Preparation Time: 30 minutes
Cooking Time: 10 minutes (if you choose to blend the avocado first)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Blend the avocados in a blender or food processor until smooth. This step is optional and depends on personal preference for texture.
- In a mixing bowl, combine the lime juice, olive oil, chopped cilantro, green onions, and minced garlic. Mix well.
- Add the blended avocado (if using) and mix until combined.
- Season with salt and pepper. Taste and adjust seasoning if necessary.
- Serve over fresh greens or as a dip for vegetables or grilled meats.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 250
Fat: 22g
Carbohydrates: 7g
Protein: 1g
Fiber: 3g
Dish Characteristics:
- A creamy and rich dressing with a slight tang from the lime juice and a robust flavor from the avocado.
- The addition of fresh herbs and garlic give it a fresh and savory taste.
- Can be used as a dip, salad dressing, or as a sauce for grilled meats.
User Comments:
- "This dressing is so creamy and delicious! It pairs perfectly with fresh greens."
- "Love the flavor combination of avocado and lime - such a refreshing dressing."
- "Great recipe for a healthy and tasty salad dressing."
Special Precautions and Tips:
- Be sure to use ripe avocados for the best flavor and texture.
- Adjust seasoning to taste, as everyone's preference may vary.
- If you don't have a blender or food processor, you can simply mix all the ingredients in a bowl, but the texture may not be as smooth.
