Avocado Tuna Boats

Ingredients and Weight:

• 4 ripe avocados (1 pound)
• 1 can (12 ounces) tuna, drained
• 1/2 cup finely chopped celery
• 1/4 cup finely chopped red onion
• 1/4 cup mayonnaise
• 2 tablespoons lemon juice
• 1 teaspoon Dijon mustard
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Halve the avocados lengthwise, remove the pits, and scoop out the flesh into a bowl.
2. Mash the avocado with a fork until mostly smooth.
3. Add the tuna, celery, red onion, mayonnaise, lemon juice, Dijon mustard, salt, and pepper to the avocado. Mix well to combine.
4. Spoon the tuna salad mixture into the avocado shells.
5. Serve immediately or chill for later.

Nutritional Information:

Per serving (1 avocado boat)

• Calories: 220
• Fat: 15 grams
• Protein: 10 grams
• Carbohydrates: 10 grams

Dish Characteristics:

• Fresh and flavorful
• Creamy and satisfying
• Light and refreshing
• Perfect for a party appetizer or light lunch

User Comments:

• "These tuna boats were a hit at my party! They were so easy to make and everyone loved them."
• "I love how light and refreshing these boats are. They're the perfect summer appetizer."
• "The tuna salad filling is delicious and packed with flavor. I'm definitely adding this recipe to my cookbook."
• "The avocado adds a creamy texture and a bit of healthy fat to the dish."
• "I made these boats ahead of time and they held up well in the refrigerator. Perfect for a quick and easy meal."

Special Precautions and Tips:

• Use ripe avocados that are soft to the touch but not mushy.
• If you don't have lemon juice, you can use lime juice instead.
• If you want a spicier tuna salad, add a pinch of cayenne pepper or chopped jalapeño.
• To prevent the avocado from browning, brush the cut surfaces with a little bit of lemon juice.