Ingredients and Weight:
- 1 head of broccoli (1.5 lbs), cut into florets
- 1 cup (2 sticks) unsalted butter
- 1 cup all-purpose flour
- 4 cups whole milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dry mustard
- 3 cups shredded sharp cheddar cheese (12 oz)
Preparation Time:
15 minutes
Cooking Time:
35-45 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Cook broccoli in boiling salted water for 5-7 minutes, or until tender.
- Drain broccoli and set aside.
- In a large saucepan, melt butter over medium heat.
- Whisk in flour and cook for 1 minute.
- Gradually whisk in milk.
- Season with salt, pepper, and dry mustard.
- Bring sauce to a boil, then reduce heat and simmer for 5 minutes, or until thickened.
- Remove from heat and stir in cheddar cheese.
- Stir in broccoli florets.
- Pour casserole into a 9x13 inch baking dish.
- Bake for 35-45 minutes, or until bubbly and golden brown.
Nutritional Information:
- Calories: 350 per serving
- Fat: 20 grams
- Protein: 20 grams
- Carbohydrates: 30 grams
Dish Characteristics:
- Creamy, cheesy, and flavorful
- Perfect for a hearty meal or potluck
- Suitable for vegetarians
- Kid-friendly
User Comments:
- "This casserole is absolutely delicious! It's cheesy and flavorful, and the broccoli adds a nice crunch."
- "I'm not a big fan of broccoli, but this casserole was amazing. I couldn't get enough!"
- "This is my go-to dish for potlucks. It's always a hit with everyone, even the picky eaters."
Special Precautions and Tips:
- For a gluten-free version, use gluten-free flour.
- To add a bit of spice, stir in 1/4 teaspoon of ground cayenne pepper to the sauce.
- If the casserole is browning too quickly, cover it with aluminum foil for the last 15 minutes of baking.
