Ingredients and Weight:
- Fresh broccoli florets - 1 pound
- Butter - 4 tablespoons
- Onion, finely chopped - 1 medium
- Garlic, minced - 3 cloves
- All-purpose flour - 1/4 cup
- Milk - 3 cups
- Sharp cheddar cheese, shredded - 2 cups
- Parmesan cheese, grated - 1/2 cup
- Salt and black pepper to taste
Preparation Time:
20 minutes
Cooking Time:
30-35 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, melt butter over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
- Sprinkle in flour and cook for 1 minute, stirring constantly.
- Gradually whisk in milk until smooth. Bring to a simmer and cook until thickened, about 5 minutes.
- Stir in broccoli florets, cheddar cheese, and Parmesan cheese. Season with salt and pepper.
- Pour the mixture into a 9x13 inch baking dish.
- Bake for 30-35 minutes, or until the casserole is bubbly and the top is golden brown.
Nutritional Information:
Per serving (1/8 of casserole):
- Calories: 250
- Fat: 15g
- Protein: 20g
- Carbohydrates: 15g
Dish Characteristics:
- Creamy, cheesy, and flavorful
- Perfect for a hearty and comforting side dish
- Made with fresh, healthy ingredients
User Comments:
- "This broccoli casserole is the best I've ever had! It's so creamy and cheesy, and the broccoli is cooked perfectly."
- "I love that this recipe is so easy to make. I always have broccoli and cheese on hand, so I can whip this up in no time."
- "This casserole is a hit with my whole family. My kids love it, and my husband and I can't get enough."
Special Precautions and Tips:
- Use fresh broccoli florets for the best flavor and texture.
- Don't overcook the broccoli. It should be tender but still have a bit of a crunch.
- If you don't have Parmesan cheese, you can use Romano cheese instead.
- Serve the casserole hot for the best flavor.
