Ingredients and Weight:
- Baby beets: 1 pound
- Walnuts: 1/2 cup
- Goat cheese: 4 ounces
- Mixed greens: 8 cups
- Red onion: 1/4 cup, thinly sliced
- Balsamic vinegar: 1/4 cup
- Olive oil: 1/4 cup
- Salt and pepper: to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Wash and trim the baby beets. Place them on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Roast the beets for 25-30 minutes, or until tender.
- While the beets are roasting, toast the walnuts in a dry skillet over medium heat until fragrant and slightly browned.
- In a large bowl, combine the mixed greens, red onion, roasted beets, walnuts, and goat cheese.
- In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
- Drizzle the dressing over the salad and toss to coat.
- Serve immediately and enjoy!
Nutritional Information:
- Calories: 350 per serving
- Fat: 20 grams
- Protein: 10 grams
- Carbohydrates: 30 grams
- Fiber: 5 grams
Dish Characteristics:
- Colorful and vibrant
- Sweet and tangy
- Earthy and nutty
- Refreshing and light
- Perfect for a summer salad or side dish
User Comments:
- "This salad is absolutely delicious! The roasted beets are so sweet and tender, and the walnuts add a nice crunch."
- "I love the combination of flavors in this salad. The balsamic vinegar and goat cheese really complement the beets."
- "This is a great salad to make ahead of time. It's perfect for picnics or potlucks."
- "I substituted feta cheese for goat cheese, and it was still very tasty."
- "I added some grilled chicken to the salad for extra protein."
Special Precautions and Tips:
- If you can't find baby beets, you can use regular beets instead. Just be sure to peel and cut them into small pieces before roasting.
- To save time, you can roast the beets the night before.
- If you don't have walnuts, you can substitute another type of nut, such as pecans or almonds.
- This salad is best served fresh, but it can be stored in the refrigerator for up to 3 days.