Ingredients and Weight:
1 large spaghetti squash (approximately 3 pounds)
4 slices bacon
1 cup shredded cheese (such as cheddar or mozzarella)
1/2 cup chopped green onions
2 eggs
1/4 cup all-purpose flour
1 teaspoon salt
1 teaspoon pepper
2 tablespoons olive oil
Preparation Time:
45 minutes (including preparation and cooking time)
Cooking Time:
30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Microwave the spaghetti squash for 8-10 minutes or until softened. Let cool and shred the flesh of the squash. Set aside.
- In a bowl, combine the shredded cheese, chopped green onions, eggs, flour, salt, and pepper. Mix well.
- In a baking dish, spread the spaghetti squash evenly on the bottom. Top with the cheese mixture.
- Arrange the bacon slices on top of the cheese mixture. Drizzle with olive oil.
- Bake for 30 minutes or until the bacon is crispy and the cheese is melted.
- Serve hot and enjoy!
Nutritional Information: (per serving, assuming 8 total servings)
Calories: Approximately 400 calories per serving (depending on the type of cheese used)
Fat: 26g
Carbohydrates: 24g
Protein: 18g
Dish Characteristics:
- Unique combination of spaghetti squash and bacon creates a dish with a sweet and savory taste profile.
- The dish is hearty and filling, making it a great main course for a meal.
- The dish is easy to customize based on personal preference for cheese type or seasoning.
User Comments:
- "This dish was delicious! The combination of bacon and cheese with spaghetti squash was unexpected but really good." - John Smith
- "I loved the crispy bacon on top and the creamy cheese mixture. This is a great dish for a weekend meal." - Emily Johnson
- "The dish was very filling and satisfying. I will definitely make it again." - Michael Davis
Special Precautions and Tips:
- Make sure to cook the spaghetti squash thoroughly before combining with other ingredients.
- Use fresh ingredients for best results, especially the bacon and cheese.
- Adjust seasoning according to personal preference. If you want a spicier dish, add more pepper or a dash of your favorite hot sauce.
