Ingredients and Weight:
- 1 head garlic, minced (about 4 cloves)
- 1/2 cup olive oil
- 1/2 cup red wine vinegar
- 1/2 lb anchovies, packed in oil, drained and chopped
- 1/2 lb sardines, packed in oil, drained and chopped
- 1/4 cup chopped fresh parsley
- Salt and pepper to taste
- Baguette slices, for serving
Preparation Time:
15 minutes
Cooking Time:
5 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- In a small saucepan, combine the garlic, olive oil, and red wine vinegar. Bring to a simmer and cook until the garlic is soft, about 5 minutes.
- Add the anchovies, sardines, and parsley to the saucepan and cook for 5 minutes more, or until heated through.
- Season with salt and pepper to taste.
Nutritional Information:
- Calories: 250
- Fat: 15g
- Protein: 15g
- Carbohydrates: 10g
Dish Characteristics:
- Salty and savory
- Creamy and spreadable
- Perfect for dipping bread or crackers
- Can be served as an appetizer or part of a Mediterranean meal
User Comments:
- "This dish is so delicious and easy to make. I love dipping toasted baguette slices into it."
- "The combination of anchovies, sardines, and garlic is amazing. I highly recommend trying this recipe."
- "I love how versatile this dish is. It can be served with bread, crackers, or even vegetables."
Special Precautions and Tips:
- If you are not a fan of anchovies or sardines, you can omit them from the recipe.
- If you want a creamier dip, add 1/4 cup of heavy cream to the saucepan before adding the anchovies and sardines.
- Serve the Bagna Calda warm or at room temperature.
