Ingredients and Weight:
- Broccoli: 1 large head (1 pound)
- Olive oil: 2 tablespoons
- Kosher salt and freshly ground black pepper to taste
- Parmesan cheese, grated: 1/2 cup
Preparation Time:
20 minutes
Cooking Time:
20 minutes
Difficulty Level:
1
Preparation Method Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Cut broccoli into florets.
- Toss broccoli with olive oil, salt, and pepper.
- Spread broccoli on a baking sheet and sprinkle with Parmesan cheese.
- Bake for 20 minutes, or until broccoli is tender and slightly browned.
Nutritional Information:
One serving (1/8 of recipe) contains:
- Calories: 120
- Fat: 7 grams
- Carbohydrates: 15 grams
- Protein: 5 grams
- Fiber: 4 grams
Dish Characteristics:
- Tender and flavorful broccoli florets
- Crispy Parmesan cheese topping
- Healthy and satisfying side dish or main course
User Comments:
"This baked broccoli is a delicious and easy dish to make. The Parmesan cheese topping adds a nice touch of flavor." - Sarah
"I love how crispy the broccoli gets in the oven. It's a great way to get your veggies in." - John
"This dish is perfect for a healthy meal. It's filling and flavorful, but not too heavy." - Mary
Special Precautions and Tips:
- Be sure to cut the broccoli into evenly sized florets so that they cook evenly.
- If you don't have Parmesan cheese, you can substitute another type of hard cheese, such as cheddar or Gruyere.
- To make this dish vegan, simply omit the Parmesan cheese.