Ingredients and Weight:
- 1 pound halibut fillet, skinless and boneless, cut into 8 equal pieces
- 1 pound russet potatoes, peeled and sliced into 1/4-inch thick rounds
- 1/2 pound baby carrots, trimmed and peeled
- 1/2 pound celery stalks, sliced into 1-inch pieces
- 1 onion, chopped
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup dry white wine (optional)
- 1/2 cup chicken broth
- 1/4 cup grated Parmesan cheese
Preparation Time: 15 minutes
Cooking Time: 30-35 minutes
Difficulty Level: 2 (Easy-Moderate)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine potatoes, carrots, celery, and onion. Drizzle with olive oil, salt, and pepper. Toss to coat.
- Spread vegetables in a single layer in a 9x13-inch baking dish.
- Place halibut fillets on top of vegetables. Pour white wine and chicken broth over fish.
- Sprinkle with Parmesan cheese.
- Bake for 30-35 minutes, or until fish is flaky and vegetables are tender.
Nutritional Information:
- Calories: 250 per serving (1 piece of fish and 1/8 of vegetables)
- Protein: 25 grams
- Carbohydrates: 30 grams
- Fat: 10 grams
Dish Characteristics:
- Flavorful and moist halibut
- Tender and savory vegetables
- Rich and creamy sauce
- Perfect for a special occasion or family dinner
User Comments:
- "This dish was absolutely delicious! The halibut was so flaky and the vegetables were perfectly seasoned."
- "I loved the combination of the fish and vegetables. It was a wholesome and satisfying meal."
- "This recipe was easy to follow and turned out perfectly. I will definitely make it again!"
Special Precautions and Tips:
- If you don't have dry white wine, you can substitute with additional chicken broth.
- To make the dish creamier, you can add 1/4 cup of heavy cream to the sauce before baking.
- Serve with a lemon wedge for a burst of freshness.
