Ingredients and Weight:
- Chicken thighs - 8 pieces (about 2 pounds)
- Pure maple syrup - 1/2 cup
- Brown sugar - 1/4 cup
- Fresh rosemary - 2 tablespoons, chopped
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Cooking oil - 2 tablespoons (for greasing the baking dish)
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45-50 minutes
- Total: About 1 hour
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a small bowl, mix the maple syrup, brown sugar, rosemary, salt, and black pepper.
- Using cooking oil, grease a baking dish.
- Place the chicken thighs in the baking dish.
- Pour the maple mixture over the chicken thighs, ensuring each piece is coated.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and bake for another 15-20 minutes, until the chicken is cooked through and the maple mixture is slightly caramelized.
Nutritional Information:
(Based on estimated values)
- Calories: Approximately 400-450 per serving (assuming 100 grams of chicken per serving)
- Fat: 20-25 grams
- Carbohydrates: 30-40 grams
- Protein: 25-35 grams
Dish Characteristics:
- The sweet and natural flavors of maple syrup combined with the brown sugar create a unique and appetizing taste.
- The chicken thighs are tender and juicy when baked.
- The dish is simple to prepare and yet impressive for a special meal or dinner party.
User Comments:
- "The sweet and savory combination was unexpected and absolutely delicious!"
- "My family loved this dish. The chicken was so juicy and flavorful."
- "A great dish for a weekend dinner party. Guests were impressed with the unique flavor combination."
Special Precautions and Tips:
- Ensure chicken is cooked through before serving to avoid foodborne illnesses.
- Adjust the amount of maple mixture based on your preference for sweetness.
- For best results, use fresh chicken thighs rather than frozen.