Ingredients and Weight:
- 8 medium sweet potatoes (about 2 pounds)
- 1/4 cup olive oil
- 2 tablespoons honey
- 2 teaspoons ground cinnamon
- 1 teaspoon ground cloves
- 1/2 teaspoon salt
- 1/2 cup chopped pecans (optional)
- 1/4 cup dried cranberries (optional)
Preparation Time:
15 minutes
Cooking Time:
1 hour
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Scrub sweet potatoes clean and pierce them with a fork.
- In a large bowl, combine olive oil, honey, cinnamon, cloves, and salt.
- Add sweet potatoes to the bowl and toss to coat evenly.
- Spread sweet potatoes on a baking sheet lined with parchment paper.
- Bake for 1 hour, or until tender and caramelized.
- Sprinkle with pecans and cranberries (if using) before serving.
Nutritional Information (for 1 serving):
- Calories: 200
- Fat: 10 grams
- Carbohydrates: 30 grams
- Protein: 2 grams
- Fiber: 5 grams
Dish Characteristics:
- Soft and tender sweet potatoes with a hint of spice
- Golden brown and caramelized exterior
- Sweet and savory flavors
- A classic comfort food that is perfect for fall and winter
- Easy to prepare and customizable with various toppings
User Comments:
- "These sweet potatoes were a hit at our family gathering. The combination of honey, spices, and sweet potatoes was perfect."
- "I added a bit of cayenne pepper for a little kick, and they were absolutely delicious."
- "The crispy exterior and the soft, fluffy interior were a great combination."
- "I served these with a dollop of sour cream and they were heavenly."
- "I made these for a potluck and everyone wanted the recipe."
Special Precautions and Tips:
- To ensure even cooking, choose sweet potatoes that are similar in size.
- If the sweet potatoes start to burn during baking, cover them with foil.
- To enjoy a crispy exterior, do not overcrowd the baking sheet.
- If you don't have parchment paper, you can grease the baking sheet with nonstick spray.
- Sweet potatoes can be stored in the refrigerator for up to 3 days. Reheat them in the oven or microwave before serving.