Ingredients and Weight:
- Zucchini (zucchini), 2 medium (600g)
- Olive oil, 2 tablespoons (30ml)
- Salt, 1 teaspoon (5g)
- Black pepper, 1/2 teaspoon (2.5g)
- Parmesan cheese, grated (optional), 1/4 cup (25g)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Wash zucchini and slice lengthwise into thin, even slices (about 1/16 inch thick).
- In a large bowl, combine zucchini slices, olive oil, salt, and pepper. Toss to coat.
- Spread zucchini slices in a single layer on a baking sheet lined with parchment paper.
- Sprinkle with Parmesan cheese (optional).
- Bake for 20-25 minutes, or until zucchini chips are golden brown and crispy.
Nutritional Information:
- Calories: 120
- Fat: 8g
- Carbohydrates: 15g
- Protein: 4g
Dish Characteristics:
- Crispy
- Savory
- Appetizer or snack
- Healthy alternative to potato chips
User Comments:
- "These zucchini chips are so addictive! They're the perfect way to sneak some veggies into my diet."
- "I love the crispy texture and the mild zucchini flavor. The Parmesan cheese adds a nice touch of umami."
- "I made these for a party and they were a huge hit! Everyone loved them."
Special Precautions and Tips:
- Use a sharp knife to slice the zucchini evenly. Thinner slices will crisp up better.
- If you don't have parchment paper, you can lightly grease the baking sheet with olive oil.
- Keep an eye on the zucchini chips while they are baking to prevent them from burning.
- Serve warm or at room temperature.
