Ingredients and Weight:
- Brussels sprouts: 500 grams (approximately 1 pound)
- Extra virgin olive oil: 2 tablespoons
- Balsamic vinegar: 3 tablespoons
- Brown sugar: 2 tablespoons
- Salt: ½ teaspoon
- Freshly ground pepper: ¼ teaspoon
- Butter: 1 tablespoon (optional)
Preparation Time:
- Preparation Time: 15 minutes
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400 degrees Fahrenheit.
- Trim the Brussels sprouts by removing the outer leaves and the stem end.
- In a large bowl, combine the sprouts with the olive oil, balsamic vinegar, brown sugar, salt, and pepper. Toss to coat evenly.
- Arrange the sprouts in a single layer on a baking sheet.
- Roast in the preheated oven for 15-20 minutes, or until the sprouts are tender and glazed.
- Remove from the oven and add a pat of butter on top, if desired, to enhance flavor and shine.
- Serve immediately.
Nutritional Information:
(Per serving: assumes 8 servings)
- Calories: 150-200 (depending on added butter)
- Fat: 8-12g
- Carbohydrates: 20-25g
- Protein: 5g
- Fiber: 5g
Dish Characteristics:
- The combination of balsamic vinegar and brown sugar creates a sweet and tangy glaze on the sprouts.
- The dish has a rich, deep flavor that pairs well with a variety of proteins.
- Brussels sprouts are roasted to perfection, resulting in crispy exterior and tender interior.
User Comments:
- "This dish was a hit! The balsamic glaze was a perfect complement to the sprouts."
- "I loved the combination of flavors. The sprouts were cooked to perfection."
- "This is a great side dish for any meal. The sweetness and tanginess were well balanced."
Special Precautions and Tips:
- Make sure to trim the sprouts properly to remove any tough outer leaves or stem ends.
- Use high-quality balsamic vinegar for the best flavor.
- Adjust the amount of vinegar and sugar based on your preference for tanginess and sweetness.
- Roasting the sprouts until they are crispy and tender is key to achieving the perfect dish.
