Balsamic Brussels Sprouts with Feta Cheese and Walnuts

Ingredients and Weight:

• Brussels sprouts: 500 grams (approximately 1 pound)
• Feta cheese: 150 grams (about 5 oz)
• Walnuts: 100 grams (about 3.5 oz), chopped
• Balsamic vinegar: 3 tablespoons
• Extra virgin olive oil: 2 tablespoons
• Salt and pepper: To taste
• Sugar: 1 teaspoon (optional)

Preparation Time: 20 minutes

Cooking Time: 20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Preheat the oven to 400°F (200°C).
2. Prepare the brussels sprouts: Trim the sprouts and peel off any outer leaves that are damaged or tough.
3. Toss the brussels sprouts in a bowl with olive oil, balsamic vinegar, salt, and pepper. Arrange on a baking sheet in a single layer.
4. Roast the brussels sprouts in the preheated oven until tender and caramelized, about 15-20 minutes.
5. While the brussels sprouts are roasting, prepare the topping: In a small bowl, combine the chopped walnuts and feta cheese. Mix well.
6. Remove the brussels sprouts from the oven and transfer to a serving dish. Top with the walnut-feta mixture.
7. Serve immediately.

Nutritional Information:

• Calories: Approximately 350 per serving (based on using the given ingredients)
• Fat: 22g
• Carbohydrates: 25g
• Protein: 12g
• Fiber: 6g

Dish Characteristics:

• The combination of balsamic vinegar and brussels sprouts creates a sweet and tart flavor that is both savory and delicious.
• The addition of feta cheese and walnuts adds a rich, creamy, and crunchy texture to the dish.
• This dish is a perfect blend of flavors that will appeal to American palates looking for something unique and creative.

User Comments:

• "This dish was amazing! The combination of flavors was so unique and delicious."
• "I loved the crunchy walnuts paired with the tender brussels sprouts and creamy feta cheese."
• "This was a great side dish for a special occasion. The balsamic vinegar gave it a nice tangy flavor."

Special Precautions and Tips:

• Be sure to choose fresh brussels sprouts with vibrant green color and firm texture.
• Adjust the amount of balsamic vinegar according to your preference for a tangier or more mellow flavor.
• Store feta cheese in the refrigerator and use it within a few weeks of purchase to ensure its freshness and taste.