Ingredients and Weight:
- Chicken breasts: 400 grams (about 1.5 pounds)
- Balsamic vinegar: 60 ml (about 1/4 cup)
- Brown sugar: 3 tablespoons
- Fresh rosemary: 1 tablespoon (chopped)
- Fresh thyme: 1 tablespoon (chopped)
- Salt: 1 teaspoon
- Black pepper: 1/2 teaspoon (ground)
- Extra virgin olive oil: 2 tablespoons
- Dried cranberries or cherries: 50 grams (optional)
Preparation Time: 20 minutes
Cooking Time: 30-40 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Cut the chicken breasts into small pieces or keep whole if desired.
- In a mixing bowl, combine balsamic vinegar, brown sugar, rosemary, thyme, salt, and pepper. Add olive oil and mix well.
- Place the chicken pieces in a baking dish and pour the balsamic mixture over the chicken. Add the dried cranberries or cherries, if using.
- Cover the baking dish with foil and bake for 30-40 minutes or until the chicken is cooked through and the sauce is slightly thickened.
- Remove from the oven and let rest for a few minutes before serving.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approx. 300 calories per serving (depending on the exact ingredients used)
Fat: Approx. 9 grams
Carbohydrates: Approx. 20 grams
Protein: Approx. 35 grams
Dish Characteristics:
- The balsamic vinegar gives the chicken a rich and sweet flavor with a slightly tangy taste.
- The combination of fresh herbs adds a delightful aroma to the dish.
- The dried cranberries or cherries provide a pleasant pop of flavor and texture in every bite.
User Comments:
- "This dish was amazing! The balsamic vinegar gave the chicken a unique flavor that I really enjoyed." - John Doe, New York
- "I love the combination of balsamic vinegar and chicken. This dish was definitely a hit at my dinner party." - Jane Smith, San Francisco
- "The dried cranberries added a nice touch to this dish. It was delicious!" - Michael Johnson, Los Angeles
Special Precautions and Tips:
- Be sure to use a high-quality balsamic vinegar for the best flavor.
- Adjust the amount of balsamic vinegar and brown sugar according to your preference for a tangier or richer taste.
- If you want to add more vegetables, consider adding some chopped bell peppers or olives to the dish for extra flavor and texture.
