Banana-Nut Muffins

Ingredients and Weight:

• 2 cups all-purpose flour
• 1/2 cup sugar
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 large egg
• 1/2 cup vegetable oil or melted butter
• 1 tsp vanilla extract
• 2 ripe bananas, mashed
• 1/2 cup chopped walnuts or pecans (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 20-25 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. In a large bowl, combine the flour, sugar, baking soda, and salt. Set aside.
3. In a separate bowl, whisk together the egg, oil or melted butter, and vanilla extract.
4. Add the mashed bananas and mix well.
5. Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
6. Stir in the chopped walnuts or pecans, if using.
7. Scoop the muffin mixture into muffin cups, filling them about 3/4 full.
8. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
9. Let cool for a few minutes before removing from the muffin cups and serving.

Nutritional Information: (per muffin, assuming 8 muffins)

• Calories: 250-300
• Fat: 12-15g
• Carbohydrates: 35-40g
• Protein: 4-5g

Dish Characteristics:

• Banana flavor is prominent with a rich and moist texture.
• The addition of nuts adds a crunchy and hearty element to the muffins.
• Suitable for all ages and perfect for breakfast, snack, or dessert.

User Comments:

1. "These muffins are so delicious! The banana flavor is so rich and the nuts add a great crunch." - John Doe
2. "I love how easy these muffins are to make. They are perfect for a weekend baking session with my kids." - Jane Smith
3. "These Banana-Nut Muffins are my favorite morning snack. They are moist and full of flavor." - Michael Johnson

Special Precautions and Tips:

• Be sure to use ripe bananas for the best flavor and texture.
• Do not overmix the batter, as this can lead to tough muffins.
• If using melted butter instead of oil, make sure it is cooled before adding to the wet ingredients.
• For best results, use fresh ingredients from reputable supermarkets.