Ingredients and Weight:
- 4 tbsp all-purpose flour (about 56g)
- 2 tbsp sugar (about 28g)
- 1 small ripe banana
- 1 egg
- 3 tbsp milk (about 44ml)
- 1 tbsp vegetable oil (about 14ml)
- 1 tsp baking powder
- Pinch of salt
Preparation Time:
- Preparation Time: 5 minutes
- Cooking Time: 1 minute in microwave or 15-20 minutes in oven
Difficulty Level:
Level 2 (Moderate)
Preparation Method Steps:
- In a mug, combine flour, sugar, baking powder, and salt.
- Add mashed banana, egg, milk, and oil. Mix well until all ingredients are combined.
- Microwave for 1 minute or bake in preheated oven at 350°F for 15-20 minutes.
- Check for doneness by inserting a toothpick into the center of the cake. If it comes out clean, the cake is ready.
- Serve warm with butter or whipped cream, if desired.
Nutritional Information:
(Per serving, assuming no additional toppings): Calories: approximately 200-250; Fat: 8-12g; Carbohydrates: 35-45g; Protein: 5-8g.
Dish Characteristics:
- Quick and easy to make in just a minute or less.
- Uses common ingredients easily found in American supermarkets.
- Banana Bread flavor is a popular American taste.
- Ideal for a small snack or dessert.
User Comments:
- "Love the quick and easy recipe! The banana bread flavor is delicious." - John Doe
- "This is a great way to use leftover bananas. The mug cake is moist and tasty." - Jane Smith
- "I made this for my family and they loved it! It's a great dessert for a busy night." - Emily Johnson
Special Precautions and Tips:
- Use ripe bananas for best flavor and texture.
- For best results, use a high-quality microwave or preheat the oven thoroughly.
- Check the cake regularly during baking to avoid overcooking.
- Be careful when handling hot mug; use an oven mitt or towel to protect your hands.
