Ingredients and Weight:
- 3 ripe bananas (600g)
- 1 cup all-purpose flour (120g)
- 1/4 cup sugar (50g)
- 1/2 teaspoon salt (2.5g)
- 1/2 cup water (120ml)
- 2 tablespoons vegetable oil (30ml), plus extra for frying
- 1/2 cup chocolate chips (60g), optional
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Slice the bananas into thin, diagonal slices.
- In a large bowl, whisk together the flour, sugar, and salt. Gradually add the water, whisking until a smooth batter forms.
- Fold the banana slices into the batter. Add chocolate chips, if desired.
- Heat 2 inches of vegetable oil in a large skillet or deep fryer to 350°F (175°C).
- Drop spoonfuls of the batter into the hot oil and fry until golden brown and crispy, about 2-3 minutes per side.
- Remove the lumpia to paper towels to drain excess oil.
Nutritional Information:
Per serving (1 lumpia):
* Calories: 150
* Fat: 6g
* Carbohydrates: 20g
* Protein: 2g
Dish Characteristics:
- Crispy exterior
- Sweet and gooey banana filling
- Can be served with a dipping sauce of your choice
User Comments:
- "These lumpia are so delicious and easy to make!"
- "I love the crispy exterior and the sweet banana filling."
- "The chocolate chips add a nice touch of sweetness."
Special Precautions and Tips:
- When frying the lumpia, be sure to keep the oil temperature consistent to prevent them from burning or undercooking.
- If the batter is too thick, add a little more water. If it's too thin, add a little more flour.
- For a healthier version, bake the lumpia in a preheated oven at 375°F (190°C) for 10-12 minutes.