Ingredients and Weight:
- Potatoes - 4 medium, peeled and cut into cubes (about 1 kg)
- Rice flour - 1 cup
- Onion - 1 large, chopped (about 200g)
- Green bell peppers - 2, chopped (about 100g)
- Ginger - 1 small piece, chopped (about 20g)
- Garlic - 3 cloves, chopped
- Salt - 1 tsp
- Turmeric powder - 1/4 tsp
- Vegetable oil - 3 tbsp
- Water - 2 cups
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, mix rice flour with water to make a smooth paste. Set aside for 15 minutes.
- Heat oil in a large pan and add the chopped onions, bell peppers, ginger, and garlic. Saute until the onions are translucent.
- Add the potatoes and continue to cook for 5 minutes, or until the potatoes start to become tender.
- Add the turmeric powder and salt, and mix well.
- Pour the rice flour paste into the pan and mix thoroughly, ensuring that the paste coats the vegetables evenly.
- Add enough water to cover all the ingredients and cook for another 15-20 minutes, or until the mixture becomes dry and crisp.
- Serve hot with your choice of accompaniment.
Nutritional Information:
(Based on available information, please note that the exact values may vary)
- Calories: Approximately 350 calories per serving (based on the ingredients listed)
- Fat: 8g
- Carbohydrates: 55g
- Protein: 7g
Dish Characteristics:
- This dish is a creative fusion of Indian and American flavors, featuring a unique use of rice flour in an Indian-style dish.
- The combination of potatoes and bell peppers gives it a sweet and savory taste that is appealing to both American and Indian palates.
- It is a hearty dish that is perfect for a meal with family or friends.
User Comments:
- "This dish was amazing! The combination of flavors was unique and delicious."
- "I love the crispiness of the Upma Koora. The potatoes and bell peppers make it so flavorful."
- "This is a great dish for a weekend brunch with family. The nutritional information is also a great added feature."
- "I didn't expect to enjoy this dish as much as I did! It's a great fusion of Indian and American flavors."
- "The dish was easy to make and turned out perfectly. I will definitely make it again."
Special Precautions and Tips:
- Make sure to peel and cut the potatoes into small cubes for even cooking.
- Use vegetable oil for a healthier option, but you can also use clarified butter or ghee for a richer flavor.
- Adjust the seasoning according to your taste preference. You can add more salt or spices if desired.