Bangers and Mash

Ingredients and Weight:

• 2 pounds of pork sausages (or your preferred type of bangers)
• 3 cups of mashed potatoes (fresh or pre-made)
• 1 cup of chopped onions
• 2 tablespoons of chopped fresh thyme or 1 teaspoon of dried thyme
• 2 cups of chicken or vegetable broth
• 2 tablespoons of olive oil
• Salt and pepper to taste

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large skillet, heat the olive oil and add the chopped onions. Saute until softened.
3. Add the pork sausages and cook for about 5 minutes, turning frequently, until browned on all sides.
4. Transfer the sausages to a baking dish and add the fresh or pre-made mashed potatoes on top.
5. Sprinkle with thyme, salt, and pepper.
6. Pour the chicken or vegetable broth around the dish, not directly on the potatoes.
7. Cover with foil and bake for 30-40 minutes, until the sausages are cooked through and the potatoes are heated through.
8. Serve with any desired condiments like mustard or gravy.

Nutritional Information:

(Based on average values and may vary depending on specific ingredients used)

• Calories: Approx. 600-700 per serving (depending on the type of sausages and potatoes used)
• Fat: 30-40g
• Carbohydrates: 50-70g
• Protein: 20-30g

Dish Characteristics:

• Traditional British dish adapted to American taste.
• Combination of savory pork sausages with creamy mashed potatoes.
• Perfect comfort food for colder weather.

User Comments:

1. "Love the combination of flavors! The mashed potatoes were creamy and the sausages were juicy."
2. "Easy to make and a great dish for a family meal. Would definitely make it again."
3. "I used a different type of sausage and it still tasted great. A good way to use up leftover mashed potatoes."

Special Precautions and Tips:

• Be sure to use pork sausages that are fully cooked or semi-cooked to reduce cooking time.
• If using fresh mashed potatoes, make sure they are not too hot when adding to the baking dish to prevent the sausage from overcooking.
• Adjust seasoning according to personal preference.