Ingredients and Weight:
- Beef chuck roast: 4-5 pounds
- Barbecue sauce: 1 cup
- Brown sugar: 1/2 cup
- Dijon mustard: 1/4 cup
- Worcestershire sauce: 2 tablespoons
- Ground black pepper: 1 teaspoon
- Salt: 1 teaspoon
Preparation Time:
15 minutes
Cooking Time:
3-4 hours
Difficulty Level:
2 (Moderate)
Preparation Method Steps:
- Trim the excess fat from the beef chuck roast.
- In a small bowl, combine the barbecue sauce, brown sugar, Dijon mustard, Worcestershire sauce, black pepper, and salt. Mix well.
- Spread the barbecue sauce mixture all over the beef roast, massaging it in well.
- Wrap the beef roast tightly in aluminum foil.
- Place the beef roast in a roasting pan and add 1 cup of water to the bottom of the pan.
- Preheat the oven to 300°F (150°C).
- Braise the beef roast in the preheated oven for 3-4 hours, or until the internal temperature reaches 195°F (90°C).
- Remove the beef roast from the oven and let it rest for 15 minutes before slicing it thinly.
- Serve the barbecue beef on toasted buns with your favorite toppings, such as lettuce, tomato, and onion.
Nutritional Information:
- Calories: 450 kcal
- Protein: 40 g
- Carbohydrates: 40 g
- Fat: 15 g
Dish Characteristics:
- Tender and juicy beef
- Rich and flavorful barbecue sauce
- Versatile dish that can be served on sandwiches, tacos, or salads
User Comments:
- "This barbecue beef is absolutely delicious! It's so tender and the sauce is amazing."
- "I love how easy it is to make. I just throw it in the oven and let it cook away."
- "This is a great dish for a party or get-together. Everyone always loves it."
Special Precautions and Tips:
- Use a meat thermometer to ensure the beef roast is cooked to your desired doneness.
- If you don't have aluminum foil, you can use a Dutch oven or other oven-safe dish with a lid.
- To make the sauce ahead of time, simply combine all the ingredients in a bowl and refrigerate for up to a week.
