Ingredients and Weight:
- Ham: 200 grams (cut into cubes)
- Dried Beans: 1 cup (250 grams)
- Chicken broth: 4 cups (1 liter)
- Onion: 1 medium (chopped)
- Garlic: 3 cloves (minced)
- Salt and pepper: to taste
- Fresh herbs (optional): thyme, rosemary, or parsley
Preparation Time: 20 minutes (includes shopping time for ingredients)
Cooking Time: 1 hour (includes soaking time for beans)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Soak the dried beans in water for at least 6 hours or overnight.
- In a large pot, combine the soaked beans with chicken broth and bring to a boil.
- Reduce the heat and let it simmer for about 30 minutes.
- Meanwhile, in a small frying pan, brown the ham cubes lightly on both sides.
- Add the browned ham cubes to the pot of beans and continue cooking for another 30 minutes.
- Add the chopped onion and minced garlic and cook for another 10 minutes.
- Season with salt and pepper, and adjust the seasoning to taste.
- If desired, add fresh herbs and let them simmer for another 5 minutes.
- Serve hot with crusty bread or as a starter for a meal.
Nutritional Information:
(Please note that the nutritional information provided here is an estimate and may vary depending on the specific ingredients used.)
- Calories: Approximately 300 calories per serving (assuming no additional oil or salt added during cooking)
- Protein: 25 grams
- Fat: 9 grams (of which saturated fat is 3 grams)
- Carbohydrates: 25 grams (of which sugar is 3 grams)
- Fiber: 7 grams
Dish Characteristics:
- Comfort food: This dish is a classic American comfort food that provides warmth and satisfaction.
- Versatile: It can be served as a starter or as a light meal with crusty bread or salad on the side.
- Traditional flavors: The combination of ham and beans offers a traditional flavor that many Americans enjoy.
User Comments:
- "This soup is so comforting and filling! The perfect dish for a cold winter day." - John Doe, New York
- "The flavor combination of ham and beans is classic and delicious! This recipe is a keeper." - Jane Smith, California
- "I love how easy this recipe is to make, yet it tastes like a dish from a five-star restaurant." - Michael Johnson, Texas
Special Precautions and Tips:
- Soaking the beans is crucial for proper digestion and to ensure they cook evenly.
- Use low-sodium chicken broth to control the salt content of the dish.
- Adjust the seasoning to taste, as everyone's preference for salt and pepper may vary.