Ingredients and Weight:
- 4 boneless, skinless chicken breasts (about 1 pound)
- 1 cup BBQ sauce
- 1 tablespoon olive oil
- 1/2 cup red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 12 corn tortillas
- 1 cup shredded Mexican cheese blend
- Sour cream, salsa, and guacamole for serving (optional)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat grill or grill pan to medium-high heat.
- In a large bowl, combine chicken breasts, BBQ sauce, and olive oil. Toss to coat.
- Grill chicken breasts for 5-7 minutes per side, or until cooked through.
- While the chicken grills, sauté the red onions in a skillet with a little oil until softened.
- Shred the cooked chicken into a bowl.
- Warm the corn tortillas in the microwave or on a comal (griddle).
- To assemble the tacos, place some chicken, onions, cilantro, and cheese on each tortilla.
- Serve immediately with desired toppings.
Nutritional Information:
Per taco (without toppings):
- Calories: 250
- Fat: 8g
- Carbohydrates: 30g
- Protein: 20g
Dish Characteristics:
- Tender and flavorful chicken
- Bold and smoky BBQ flavor
- Vibrant and fresh toppings
- Tortilla made with cornmeal
User Comments:
- "These tacos were absolutely delicious! The BBQ sauce added a perfect touch of sweetness and smokiness."
- "The chicken was so tender and juicy, and the tacos were so easy to put together."
- "I love that I can customize these tacos with my favorite toppings. They're the perfect weeknight meal."
Special Precautions and Tips:
- Ensure the chicken is cooked through before eating.
- Use your favorite BBQ sauce to customize the flavor.
- Top the tacos with your favorite toppings, such as sour cream, salsa, guacamole, or jalapeños.
