BBQ Pork Chop Foil Packs

Ingredients and Weight:

• Pork Chops: 500 grams (about 1 pound)
• Barbecue Sauce: 1 cup
• Red Onion: 1, sliced into rings (about 150 grams)
• Garlic Cloves: 5, crushed
• Brown Sugar: 1/4 cup
• Apple Cider Vinegar: 1/3 cup
• Salt: 1 teaspoon
• Black Pepper: 1/2 teaspoon (crushed)
• Aluminum foil

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a bowl, combine the barbecue sauce, brown sugar, apple cider vinegar, salt, and black pepper. Mix well.
3. Place the pork chops on a piece of aluminum foil, top with the onion rings and crushed garlic.
4. Pour the barbecue sauce mixture over the pork chops.
5. Wrap the foil around the pork chops to form a packet, sealing all sides.
6. Place the foil packs on a baking sheet and bake for 45 minutes or until the pork is cooked through and the sauce is bubbling.
7. Remove from the oven and let rest for 5 minutes before serving.

Nutritional Information: (Please note that the nutritional information provided is an estimate and may vary based on specific ingredients used.)

• Calories: 400-500 (depending on the weight of pork chops)
• Protein: 30-40 grams
• Fat: 20-30 grams (including saturated fat)
• Carbohydrates: 20-30 grams (including sugar)

Dish Characteristics:

• The dish is a combination of sweet and sour flavors with a rich barbecue sauce.
• The pork chops are cooked in foil packs, resulting in juicy and tender meat.
• It is easy to prepare and can be customized with different variations of barbecue sauce.

User Comments:

1. "This dish was amazing! The combination of flavors was perfect."
2. "I loved the way the pork was cooked in foil packs, it was so juicy."
3. "The dish was easy to make and the sauce was delicious."

Special Precautions and Tips:

• Be sure to use fresh pork chops for best results.
• Adjust the seasoning, including the amount of barbecue sauce, based on personal preference.
• If desired, you can add additional ingredients such as bell peppers or mushrooms to enhance flavor and texture.