Ingredients and Weight:
- Beef Stew Meat (800 grams)
- Onion (2, chopped, 150 grams each)
- Carrots (2, peeled and chopped, 200 grams each)
- Celery (2 sticks, chopped, 100 grams)
- Garlic (4 cloves, crushed)
- Beef broth (1 liter)
- Dried Rosemary (1 teaspoon)
- Dried Thyme (1 teaspoon)
- All-purpose flour (50 grams)
- Vegetable oil (for frying)
- Salt and pepper (to taste)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 2 hours 30 minutes
- Total: 3 hours
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 350°F.
- In a large pot, brown the beef stew meat in vegetable oil.
- Remove excess oil and add chopped onions, carrots, celery, and garlic. Sauté for 5 minutes.
- Add the beef broth, rosemary, and thyme. Season with salt and pepper.
- Cover the pot and transfer to the preheated oven.
- Cook for 2 hours, or until the meat is tender.
- Remove from the oven and let it cool for 15 minutes.
- Serve hot with a side of your choice.
Nutritional Information:
- Calories: 680 per serving (based on 8 servings)
- Protein: 48 grams
- Carbohydrates: 25 grams
- Fat: 37 grams
- Fiber: 4 grams
Dish Characteristics:
- A hearty and flavorful stew that is perfect for colder weather.
- The dish has a rich beef flavor that is enhanced by the aromatic herbs and vegetables.
- The dish is a traditional American favorite that is suitable for family gatherings or casual dining.
User Comments:
- "This stew was so delicious! The meat was tender and the flavors were perfect." - John Doe, New York
- "The perfect winter dish! The aroma of the herbs was amazing and the stew was hearty and satisfying." - Jane Smith, California
- "I made this for my family on a cold winter night and they loved it! The dish was a hit!" - Michael Johnson, Texas
Special Precautions and Tips:
- Use a good quality beef stew meat for best results.
- Be sure to brown the meat well before adding the other ingredients. This will enhance the flavor of the stew.
- Adjust the seasoning according to your taste preference.
